Practicing sports is a right and a need for young people. In fact, physical activity is a vital part during childhood. For this reason, physical education should be a priority at all education levels from early age until the end of adolescence.
In a nutshell, what are the positive outcomes of sport activities for youth?
Through proper exercise and guidance, a young athlete can gain self-discipline, decisiveness and willingness to set higher targets.
The sense of respect for the others, fair play and self-criticism are some values that sport teaches.
Sports can promote team-spirit, participation, while reducing social disparities.
Sports build friendships between young athletes and create the sense of belonging to a community.
Through physical activity the risk of obesity is reduced. Moreover, sport positively contributes to cardiovascular health, as well as it helps children’s healthy growth of bones and muscles.
